laugh laugh laugh

hola everyone - i seriously think that one will live longer if one laughs more. so laugh laugh laugh! i honestly laugh, giggle, snort and smile quite a bit. one thing i have not yet subscribe to is something i think called a laughing circle or laughing calls? it's something my sister told me about. every morning, she and a group of her friends get on the phone and just laugh with each other. scientifically laughing and having an orgasm are two of the BIGGEST stress relievers one can engage in. i personally think a good piece of dark chocolate is right up there too ;) SO, my sis was part of one group, then she actually started her own. something i just encourage everyone to check out.

or at least just laugh a little more - here's somethin for ya...

http://www.youtube.com/watch?v=6eLw3xZ7GHs

luvs!
k